Apple is good for your baby and can be one of your baby’s first meals as it is full of nutrients and also very easy to prepare. Apples have fiber content which helps maintain your baby’s bowel movement and prevents diarrhea & constipation.
Pureed apples are nutritious, flavorful, and easy to eat and are a great option when introducing solids to your baby generally around 6 months.
They are also the most common fruit that children and teens eat, so they will make a convenient snack once your kid is old enough to eat raw apple slices.
But the question is “can we give an apple to the baby at night?” Continue reading to find out the answer to this question.
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Can we give an apple to the baby at night?
No, you should not give an apple to your baby at night or in the evening. Give them an apple during the day. It is because the apple is not easy to digest and your little one’s digestive system is not completely developed yet, so a baby can develop a reaction to it. Giving your baby an apple during the day will help you easily take care of it but it can be challenging to monitor them at night. At the age of 7 months, you can give them apples in puree form, and at the age of 12-18 months, you can give them slices of apple before 5 pm.
Why you should not give an apple to a baby at night?
As discussed earlier, apples are not easily digestible and can disturb your little one’s sleep. The digestive system of your little one is not fully developed which can make it hard for apples to digest at night times.
Moreover, fruits are often high in fructose so it is best to give them to babies in the morning after a long night’s sleep.
If babies eat fruits near bedtime, high sugar levels in the blood will disturb their sleep. You should give an apple to your baby before you give them energy like before breakfast and lunch.
The digestive system of your baby is just developing, and being a parent, you should be careful of what your baby is eating.
There is an excitement that comes with offering your little one solid foods as you can’t wait to give your little one varieties of meals. It is recommended that babies should be given solid meals from 6 months of age as they need the nutrients from solid food to complement the ones gotten from either breast milk or infant formula.
Can you give baby raw apples?
Raw apples can be given to babies when they are between the age of 18 to 24 months. Make sure that you cut the raw apples into slices before giving them to your little ones. Don’t give them whole fruit. Strictly monitor them when they are eating to prevent choking hazards.
Babies don’t know that they have to take small bites gradually and eat slowly. Thus, when giving an apple to your baby for the first time, make sure that you give a little mashed piece to your baby to avoid a choking hazard.
Conclusion
Can we give an apple to the baby at night? No, you can’t give an apple to your baby at any time. The best time to give your baby an apple is during the day.
Apples are good for your baby due to their various benefits and they can be one of your little one’s first solid meals. As fruits are high in fructose, it is best to give them to kids in the morning after a long night’s sleep.
If a baby eats an apple too close to bedtime, high blood sugar levels will disturb their sleep. You should also know how to give your baby an apple to eat based on their age range to avoid choking hazards.
Ensure that you monitor your little one during mealtime to avoid an occurrence of an apple choking hazard.